It's said that, in order for a motor skill to become learned (or subconscious) an athlete must perform the skill 10,000 times.

Wednesday, February 10, 2010

Color Call

Color Call

Essentially the same as the "Tracking" drill in the last post, except the coach adds 3 baseballs with four dots, one dot on each belly of the ball. One ball is dotted with four red dots, one ball dotted blue, and one black. Pitcher holds all 3 and throws one. Player "calls" color.

This drill teaches concentration and seeing 'spin".

Swing away,
Greg

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