It's said that, in order for a motor skill to become learned (or subconscious) an athlete must perform the skill 10,000 times.

Monday, February 8, 2010

Power Swing Fan

Power Swing Fan

Use power swing fans 50-100 times daily. Excellent for developing bat speed and strength.

NOTE: don't use just prior to hitting, it seems to hinder timing. Also may lead to "sweeping" the bat so use carefully and with correct form.

Here's a link to a site that sells them Click Here

Swing away,
Greg

No comments:

Post a Comment